5 Animal QiGong

The class would be held outside in the park behind the Dearborn Station Galleria Building. The classes will consist of 1 hrs of warm-ups and 1 hrs of drills/training for the animal of the season. The animal taught is based on the solstices. You will be taught the energetic connection of solstices and the body and other cosmological events and their effect on the body. The class will be physically challenging yet the results will exceed your expectations if you put in the dedication. Tap into your internal reserves and learn your true potential!